Too much of anything is bad, but too much good whiskey is barely enough.Mark Twain
Even before its introduction to the West (and its subsequent baptism by then-pontiff Pope Clement VIII) coffee has been the subject of every kind of vitriol and indignity on grounds religious, social, political and medical. It’s unfair, really… but to be expected; coffee has proved time and again to be an effective, if unlikely and altogether unwitting agent of change.
Still today there remain those with an axe to grind with coffee — more frequently with its chief agent provocateur, caffeine — and who take no small delight in sewing seeds of fear, uncertainty and doubt where the health aspects of coffee are concerned. These reports typically offer no sources at all, or perhaps small-scale studies that have been dated for 40 years.
Let’s see if we can’t shed some light on the subject… using multiple, credible and authoritative sources, and send coffee’s naysayers scuttling back under their rocks.