Coffee, Caffeine, Nutrition and Health, Redux

A couple years ago I’d had it up to here with the constant stream of pseudo-scientific disinformation coming out of the camp of one or another self-proclaimed “nutritionist” who had clearly made it a cause célèbre to give coffee a bad rap. And so I researched and wrote a fairly exhaustive (hey, it exhausted *me* at the time) article — The Facts: Coffee, Caffeine, Nutrition and Health.

Two years on (more…)

The Facts: Coffee, Caffeine, Nutrition and Health

Even before its introduction to the West (and its subsequent baptism by then-pontiff Pope Clement VIII) coffee has been the subject of every kind of vitriol and indignity on grounds religious, social, political and medical. It’s unfair, really… but to be expected; coffee has proved time and again to be an effective, if unlikely and altogether unwitting agent of change.

Still today there remain those with an axe to grind with coffee — more frequently with its chief agent provocateur, caffeine — and who take no small delight in sewing seeds of fear, uncertainty and doubt where the health aspects of coffee are concerned. These reports typically offer no sources at all, or perhaps small-scale studies that have been dated for 40 years.

Let’s see if we can’t shed some light on the subject… using multiple, credible and authorative sources, and send coffee’s naysayers scuttling back under their rocks.
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