Coffee & Health: More Benefits, Still

Daily Coffee May Protect the Brain. New research suggests coffee may cut the risk of dementia by blocking the damage cholesterol can inflict on the body. Coffee had already been linked to a lower risk of Alzheimer’s Disease, and –according to the BBC– a study by a US team for the Journal of Neuroinflammation may explain why.

“Caffeine appears to block several of the disruptive effects of cholesterol that make the blood-brain barrier leaky,” said Dr Jonathan Geiger, who led the study.

“High levels of cholesterol are a risk factor for Alzheimer’s disease, perhaps by compromising the protective nature of the blood brain barrier.

“Caffeine is a safe and readily available drug and its ability to stabilise the blood brain barrier means it could have an important part to play in therapies against neurological disorders.”

And while we’re at it:

• Caffeine may help protect memory in women
• Coffee is tied to a lower risk of Parkinson’s
• Coffee is linked to a lower risk of Diabetes
• Coffee drinking is related to a lower risk of Liver Cancer.

Drink up!